Greek Roasted Tilapia Fillets (Low Fat)

Greek Roasted Tilapia Fillets (Low Fat)

Ingridients of Greek Roasted Tilapia Fillets (Low Fat):

  • olive oil flavored cooking spray
  • 1 1/2 tablespoons minced fresh garlic
  • 1 teaspoon extra virgin olive oil
  • 1/3 cup chopped fresh flat-leaf parsley
  • 2/3 cup roma tomato , seeded and chopped
  • 1 3/4 ounces reduced-fat feta cheese , crumbled (about 1/3 cup)
  • 1/2 lb tilapia fillet , bones removed
  • salt and pepper
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