Greek Roasted Tilapia Fillets (Low Fat)

Greek Roasted Tilapia Fillets (Low Fat)

Ingridients of Greek Roasted Tilapia Fillets (Low Fat):

  • olive oil flavored cooking spray
  • 1 1/2 tablespoons minced fresh garlic
  • 1 teaspoon extra virgin olive oil
  • 1/3 cup chopped fresh flat-leaf parsley
  • 2/3 cup roma tomato , seeded and chopped
  • 1 3/4 ounces reduced-fat feta cheese , crumbled (about 1/3 cup)
  • 1/2 lb tilapia fillet , bones removed
  • salt and pepper
Mini Warm Delights Cake for One
Finnish Cabbage and Tofu over Rice
Three Cheese Green Salad
Santa Fe Tuna Carpaccio
Oreo Bon-Bons
Rice Stuffed Sunburst / Patty Pan Summer Squash
Fiesta Pear Dessert
Asian Fire Beef
Sour Cream Chicken Breasts
Sauteed Escarole with Raisins, Pine Nuts, and Capers
Oatmeal Pudding Cookies
Easy Vegetable Rice Medley
Mango-Ginger Smoothie
Salvadorian Quesadilla Cake
Basic Spelt Bread for Oven or Bread Machine