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Ultimate Power Smoothie

Ultimate Power Smoothie

Ingridients of Ultimate Power Smoothie:

  • 1 cup 1% low-fat milk
  • 2 tablespoons low-fat vanilla yogurt
  • 3/4 cup instant plain oatmeal
  • 2 teaspoons natural-style peanut butter
  • 2 teaspoons chocolate whey protein powder
  • 6 ice cubes , crushed
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